Is General Mills, Fiber One Breakfast Cereal, Original Bran, Whole Grain, 19.6 Oz Alpha-Gal?
Description
General Mills Fiber One Breakfast Cereal Original Bran Whole Grain 196 oz is a nutritious option for breakfast. With no high fructose corn syrup, artificial flavors, or colors from artificial sources, this cereal prioritizes natural ingredients. The first ingredient is whole grain, making it a healthy choice. It contains 55% of the daily value of fiber, which helps keep the digestive system on track. Each serving has 13 grams of whole grain and is only 60 calories. Packed with 10 vitamins and minerals, this cereal is both delicious and beneficial. People appreciate its taste and health benefits, with many praising its fiber content and considering it a healthy option.
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Description
General Mills Fiber One Breakfast Cereal Original Bran Whole Grain 196 oz is a nutritious option for breakfast. With no high fructose corn syrup, artificial flavors, or colors from artificial sources, this cereal prioritizes natural ingredients. The first ingredient is whole grain, making it a healthy choice. It contains 55% of the daily value of fiber, which helps keep the digestive system on track. Each serving has 13 grams of whole grain and is only 60 calories. Packed with 10 vitamins and minerals, this cereal is both delicious and beneficial. People appreciate its taste and health benefits, with many praising its fiber content and considering it a healthy option.
Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (Caramel Color And Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, Thiamin Mononitrate, Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B2
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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