Is GENERAL MILLS, CHEERIOS, SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT, HONEY NUT Alpha-Gal?
Description
Honey Nut Cheerios is a gluten-free, whole grain oat cereal made by General Mills. It contains no artificial flavors or colors, and does not include high fructose corn syrup. This cereal is a good source of iron and calcium, and may help lower cholesterol as part of a heart healthy diet. With three grams of soluble fiber daily from whole grain oat foods, it may reduce the risk of heart disease. People appreciate the taste of this cereal, which is known for being fresh.
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Description
Honey Nut Cheerios is a gluten-free, whole grain oat cereal made by General Mills. It contains no artificial flavors or colors, and does not include high fructose corn syrup. This cereal is a good source of iron and calcium, and may help lower cholesterol as part of a heart healthy diet. With three grams of soluble fiber daily from whole grain oat foods, it may reduce the risk of heart disease. People appreciate the taste of this cereal, which is known for being fresh.
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran Oil, Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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