This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Is General Mills Cheerios Cereal Multi Grain Lightly Sweetened Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

Cheerios Cereal Multi Grain Lightly Sweetened Gluten Free is a healthy cereal option for those looking for a gluten free breakfast that isn't too sweet. This cereal is made with whole grains and contains 100% of the daily recommended value of nine vitamins and minerals. Additionally, Cheerios is low in fat and free from saturated fat and cholesterol. People who have tried this cereal have enjoyed the taste, although some still feel like it is too sweet. Overall, this is a nutritious and delicious cereal option for those looking for a gluten free breakfast.

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is General Mills Cheerios Cereal Multi Grain Lightly Sweetened Alpha-Gal? | Spoonful