Is Fiber One Chewy Bars, Oats and Chocolate, 36-1.4oz Bars Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Water, Fructose, Dutch Cocoa (Processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Whole Milk Solids, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness
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Often paired with Soy Free
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Where to buy
Fiber One Chewy Bars, Oats and Chocolate, 36-1.4oz Bars is available at 1 retailer
About this product
Snack · Bar