Is Fiber One Chocolate Caramel Brownie Bites Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour Bleached, Sugar, Vegetable Oil (Palm Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm and Palm Kernel Oil, Dutch Cocoa [Processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Water, Contains 2% or Less of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum Color Added.

Check Fiber One Chocolate Caramel Brownie Bites against your own diets in the app.

Where to buy

Fiber One Chocolate Caramel Brownie Bites is available at 1 retailer

Mariano's

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go