This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fiber One Cookie Bites, Crunchy Lemon Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Chicory Root Extract, Brown Sugar, Palm Kernel Oil, Nonfat Milk, Lemon Juice Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Baking Soda

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Fiber One Cookie Bites, Crunchy Lemon is available at 2 retailers

The Fresh GrocerIGA

About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Fiber One Cookie Bites, Crunchy Lemon | Spoonful