Is Fiber One Oats & Chocolate Strawberry Chewy Bars GERD Friendly?
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Why it's not GERD friendly
- dutch cocoa
- milk
- milk powder
dutch cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Palm And Palm Kernel Oil, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Whey Powder, Dutch Cocoa (processed With Alkali), Tricalcium Phosphate, Sugarcane Fiber, Salt, Fructose, Barley Malt Extract, Milk Powder, Cellulose Gum, Baking Soda, Natural Flavor, Red 40 Lake. Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Soy and Milk. It may also contain Peanut Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar