Is Fiber One Protein Caramel Nut Chewy Bars 5-1.17 oz Bars Soy Free?
Description
Sweet caramel and toasted nut notes combine with a chewy center and occasional crunchy pieces, offering a soft-yet-firm bite. Commonly used as a portable snack for work, travel, or lunchboxes, reviewers praise convenience and texture while sometimes noting stickiness or sweetness intensity in single-serve bars and occasional flavor variability reported.
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Why it's not soy free
- soy lecithin
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet caramel and toasted nut notes combine with a chewy center and occasional crunchy pieces, offering a soft-yet-firm bite. Commonly used as a portable snack for work, travel, or lunchboxes, reviewers praise convenience and texture while sometimes noting stickiness or sweetness intensity in single-serve bars and occasional flavor variability reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
chicory root extract, roasted peanuts, soy protein isolate, palm kernel and palm oil, soluble corn fiber, erythritol, whey protein concentrate, rice flour, vegetable glycerin, cocoa, invert sugar, corn syrup, rice starch, milk protein isolate, soy lecithin, salt, corn starch, canola oil, natural flavor, sugar, carrageenan, disodium phosphate, barley malt extract, stevia leaf extract, caramel color, mixed tocopherols added to retain freshness
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Often paired with Soy Free
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Where to buy
Fiber One Protein Caramel Nut Chewy Bars 5-1.17 oz Bars is available at 11 retailers
About this product
Protein Bar · Bar