No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fibre 1 Barres Moelleuses Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicory Root Extract (inulin Fibre), Erythritol, Enriched Wheat Flour, Sugarcane, Fibre, Glycerin, Canola Oil, Sugar, Calcium, Caseinate, Palm And Palm Kernel Oil, Polydextrose, Sorbitol, Whey Protein Isolate, Dried Egg White, Salt, Citric Acid, Baking Soda, Sodium Aluminum Phosphate, Malic Acid, Soy Lecithin, Skim Milk Powder, Hydrogenated Palm Oil, Locust Bean Gum, Xanthan Gum, Stevia Extract, Rosemary Extract, Tocopherol, Beta Carotene For Colour, Natural Flavour, Contains 0.6gg Polydextrose Per Serving. Contains Wheat, Milk, Egg And Soy. May Contain Peanut Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
SweetNeutral
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Fibre 1 Barres Moelleuses | Spoonful