Is Fibre 1 Brownies Chocolatey Fudge Fondant Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • chocolate flavoured drops
  • milk
  • modified milk ingredient
  • milk ingredient

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (icing Sugar, Fructose), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Chocolate Flavoured Drops (sugar, Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavour, Milk Ingredient, Salt), Cocoa, Palm And Canola Oil Shortening, Sugarcane Fibre, Glycerin, Palm And Palm Kernel Oil, Water, Modified Corn Starch, Natural Flavour, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Canola Oil, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Modified Milk Ingredient, Soybean Oil, Rosemary Extract. Contains: Wheat, Egg, Soy, Milk. May Contain: Peanuts.

Check Fibre 1 Brownies Chocolatey Fudge Fondant Chocolate against your own diets in the app.

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
DenseGooey
Commonly used for
SnackingOn The Go