Is Fibre 1 Brownies Chocolatey Fudge Fondant Chocolate Dairy Free?

Ingredients

Sugars (icing Sugar, Fructose), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Chocolate Flavoured Drops (sugar, Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavour, Milk Ingredient, Salt), Cocoa, Palm And Canola Oil Shortening, Sugarcane Fibre, Glycerin, Palm And Palm Kernel Oil, Water, Modified Corn Starch, Natural Flavour, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Canola Oil, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Modified Milk Ingredient, Soybean Oil, Rosemary Extract. Contains: Wheat, Egg, Soy, Milk. May Contain: Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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