Is Fibre 1 Brownies Chocolatey Fudge Fondant Chocolate Vegan?

Ingredients

Sugars (icing Sugar, Fructose), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Chocolate Flavoured Drops (sugar, Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavour, Milk Ingredient, Salt), Cocoa, Palm And Canola Oil Shortening, Sugarcane Fibre, Glycerin, Palm And Palm Kernel Oil, Water, Modified Corn Starch, Natural Flavour, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Canola Oil, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Modified Milk Ingredient, Soybean Oil, Rosemary Extract. Contains: Wheat, Egg, Soy, Milk. May Contain: Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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