Is Fibre 1 Brownies Chocolatey Fudge Fondant Chocolate Vegetarian?

Ingredients

Sugars (icing Sugar, Fructose), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Chocolate Flavoured Drops (sugar, Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavour, Milk Ingredient, Salt), Cocoa, Palm And Canola Oil Shortening, Sugarcane Fibre, Glycerin, Palm And Palm Kernel Oil, Water, Modified Corn Starch, Natural Flavour, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Canola Oil, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Modified Milk Ingredient, Soybean Oil, Rosemary Extract. Contains: Wheat, Egg, Soy, Milk. May Contain: Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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