Is Fibre 1 Delights Lemon Flavour Vegan?

Ingredients

Sugars (icing Sugar, Fructose, Sugar), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Lemon Flavoured Bits (sugar, Palm And Palm Kernel Oil, Enriched Wheat Flour, Sugar Cane Juice, Beet And Pumpkin Juice [colour], Lemon Juice Concentrate, Citric Acid, Natural Flavour, Sunflower Lecithin), Sugarcane Fibre, Glycerin, Palm And Canola Oil Shortening, Palm And Palm Kernel Oil, Water, Canola Oil, Modified Milk Ingredients, Dried Egg Whites, Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Malic Acid, Citric Acid, Natural Flavour, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Soybean Oil. Contains Wheat, Eggs, Milk and Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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