Is Fibre Lemon Blueberry Soft-Baked Bars Vegan?


Ingredients
Enriched Wheat Flour, Sugar, Corn Maltodextrin, Modified Wheat Starch, Oat Hull Fibre, Liquid Whole Egg, Modified Palm, Modified Palm Kernel Oil, Dehydrated Blueberries (Blueberries, Sugar, Sunflower Oil), Fructose, Glazed Lemon Peels (Lemon Peels, Glucose, Glucose-fructose, Citric Acid, Sodium Benzoate, Sulphites), Canola Oil, Glucose, Vegetable Glycerine, Fancy Molasses, Skim Milk Powder, Natural Flavour, Modified Corn Starch, Baking Powder, Salt, Baking Soda, Soy Lecithin, Citric Acid, Carob Bean Gum, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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