Is Fibre One 90 Calorie 5 Choc Mint Brownies Dairy Free?
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Why it's not dairy free
- skimmed milk powder
- whole milk powder
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Chicory root extract, wheat flour, sugar, vegetable fats and oils (palm, sunflower), humectant (glycerol), fructose, fat-reduced cocoa powder, wheat fibre, potato starch, water, whole milk powder, oligofructose, egg white powder, skimmed milk powder, raising agents (diphosphates, sodium bicarbonate), flavourings, salt, colours (brilliant blue FCF, lutein), emulsifier (sunflower lecithin), natural mint extract, thickeners (locust bean gum, xanthan gum), antioxidant (tocopherol-rich extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Snack · Bar