Is Fibre One 90 Calorie Chocolate Fudge High Fibre Brownies 5 x 24g Vegetarian?
Description
Rich chocolate fudge flavor and a moist, slightly chewy texture characterize these individually wrapped brownie bars. Shoppers report satisfying chocolate notes and convenient portability, often eaten as on the go snacks, lunchbox treats, or paired with coffee. Reviews mention consistent size and occasional complaints about density or sweetness and packaging.
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Description
Rich chocolate fudge flavor and a moist, slightly chewy texture characterize these individually wrapped brownie bars. Shoppers report satisfying chocolate notes and convenient portability, often eaten as on the go snacks, lunchbox treats, or paired with coffee. Reviews mention consistent size and occasional complaints about density or sweetness and packaging.
Ingredients
Oligofructose, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Fructose, Flavourings, Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Water, Antioxidant (Tocopherol-Rich Extract), Thickeners (Locust Bean Gum, Xanthan Gum), Egg White Powder, Chocolate Flavour Fudge Pieces (Oligofructose, Vegetable Fats (Palm, Shea), Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Whole Milk Powder), Whole Milk Powder, Wheat Fibre, Wheat Flour, Emulsifier (Soy Lecithin) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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