No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Is Fibre One 90 Calorie Lemon Drizzle Squares 5 Pack 120g Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Description

These snack squares offer a bright, tangy lemon flavor with a sweet citrus glaze, yielding a moist yet slightly dense cake-like texture with a drizzle. Commonly eaten as a quick snack or packed lunch; reviewers praise portability, convenience, and flavor while some occasionally report minor dryness or an artificial aftertaste.

Ingredients

Chicory Root Extract, Wheat Flour, Icing Sugar (Sugar, Corn Starch), Lemon Flavoured Pieces, Sugar, Vegetable Oils, Milk Solids, Natural Flavour, Food Acid (Citric Acid), Emulsifier (Soy Lecithin), Colour (Beta-carotene)), Wheat Fibre, Lemon Flavoured Drizzle, Sugar, Vegetable Oils, Whey Powder, Skimmed Milk Powder, Lactose, Natural Flavour, Food Acid (Citric Acid), Emulsifier (Soy Lecithin), Colour (Beta-carotene)), Fructose, Vegetable Oils, Humectant (Glycerine), Egg White Powder, Raising Agents (Sodium Bicarbonate, Sodium Aluminium Phosphate), Natural Flavours, Food Acids (Malic Acid, Citric Acid), Salt, Thickeners (Xanthan Gum, Locust Bean Gum,), View More

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.