Is Fibre One 90 Calorie Lemon Drizzle Squares 5 Pack 120g Gluten Free?

Ingredients

Chicory Root Extract, Wheat Flour, Icing Sugar (Sugar, Corn Starch), Lemon Flavoured Pieces, Sugar, Vegetable Oils, Milk Solids, Natural Flavour, Food Acid (Citric Acid), Emulsifier (Soy Lecithin), Colour (Beta-carotene)), Wheat Fibre, Lemon Flavoured Drizzle, Sugar, Vegetable Oils, Whey Powder, Skimmed Milk Powder, Lactose, Natural Flavour, Food Acid (Citric Acid), Emulsifier (Soy Lecithin), Colour (Beta-carotene)), Fructose, Vegetable Oils, Humectant (Glycerine), Egg White Powder, Raising Agents (Sodium Bicarbonate, Sodium Aluminium Phosphate), Natural Flavours, Food Acids (Malic Acid, Citric Acid), Salt, Thickeners (Xanthan Gum, Locust Bean Gum,), View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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