Is Fibre One 90 Calorie Milk Chocolate Popcorn Bars 21g x 5 pack Vegan?

Ingredients

Chicory Root Extract, Milk Chocolate Chips, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Vanilla Flavour), Whole Grain Rolled Oats, Popcorn, Corn, Sunflower Oil, Vegetable Fats, Pretzel Pieces, Wheat Flour, Salt, Malted Wheat Flour, Yeast, Milk Solids, Sugar, Fructose, Rice Flour, Fat-reduced Cocoa Powder, Humectant (Glycerin), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Dextrose, Flavours, Honey, Antioxidant (Mixed Tocopherols), Milk Chocolate Chips Contain Minimum 26% Cocoa Solids And Minimum 19% Milk Solids, 1 Popcorn Bar With Milk Chocolate Pieces, Whole Grain Rolled Oats And Pretzel Pieces Dipped In A Milk Chocolate Flavoured Coating

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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