Is Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Chicory Root Extract, Icing Sugar (Sugar, Maize Starch), Vegetable Oils and Fats, Sugar, Wheat Fibre, Fructose, Milk Solids, Humectant (Glycerin), Molasses, Egg White Powder, Flavours, Raising Agents (Sodium Bicarbonate, Sodium AluminiumPhosphate), Salt, Cocoa Powder, Emulsifier (Soy Lecithin), Colour (Paprika Extract), Thickeners (Locust Bean Gum, Xanthan Gum).

Check Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack against your own diets in the app.

Where to buy

Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack is available at 2 retailers

CountdownWoolworths

About this product

Snack · Bar

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go