Is Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat-reduced cocoa powder
- cocoa butter
- whole milk powder
- skimmed milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower, Cocoa Butter, Shea), Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerol), Fructose, Wheat Fibre, Water, Skimmed Milk Powder, Egg White Powder, Cocoa Mass, Raising Agents (Diphosphates, Sodium Bicarbonate), Rice Flour, Flavourings, Corn Starch, Whole Milk Powder, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Malted Barley Flour, Thickeners (Locust Bean Gum, Xanthan Gum), Glazing Agents (Shellac, Arabic Gum), Antioxidant (Tocopherol-Rich Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) is available at 3 retailers
About this product
Snack · Bar