Is Fiber One Baked Bars 90 Calories Cinnamon Coffee Cake - 6-0.89 Oz GERD Friendly?
Description
Cinnamon coffee cake bars offer a soft yet slightly crumbly texture and noticeable cinnamon sweetness; reviewers cite consistent portion sizes, portable individual wrapping and convenience for quick breakfasts or snacks on the go. Many pair them with coffee, while some customers report occasional dryness or variable crumb structure between packages.
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Why it's a maybe for GERD friendly
- nonfat milk solids
nonfat milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cinnamon coffee cake bars offer a soft yet slightly crumbly texture and noticeable cinnamon sweetness; reviewers cite consistent portion sizes, portable individual wrapping and convenience for quick breakfasts or snacks on the go. Many pair them with coffee, while some customers report occasional dryness or variable crumb structure between packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fiber One Baked Bars 90 Calories Cinnamon Coffee Cake - 6-0.89 Oz is available at 17 retailers
About this product
Protein Bar · Bar