Is Fibre One 90 Calorie Triple Chocolate Soft Baked Cookies 5 x 24g (120g) Alpha-Gal Friendly?

Ingredients

Wheat Flour, Oligofructose, Sugar, Palm Oil, Wheat Fibre, White Chocolate Chips (5.2%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithin (Soy)), Natural Flavouring), Humectant (Glycerol), Invert Sugar Syrup, Fat Reduced Cocoa Powder (3.1%), Milk Chocolate Chips (2.4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin Soy)), Natural Flavouring), Chocolate Chips (2.4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithin (Soy)), Natural Flavouring), Fructose, Water, Corn Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Molasses, Flavourings (contains Milk), Salt, Egg White Powder, Thickener (Xanthan Gum)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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