Is Fibre one 90 calorie Gluten Free?
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Free download • No credit card
Ingredients
Chicory root extract, wheat flour, sugar, lemon flavour pieces (sugar, vegetable oils: palm, shea; whey powder (milk), skimmed milk powder, lactose (milk), natural flavouring, acid: citric acid; emulsifier: soy lecithin; colour: beta-carotene), wheat fibre, fructose, vegetable oils: palm, shea; humectant: glycerol; sunflower oil, water, egg white powder, raising agents (diphosphates, sodium bicarbonate), whey powder (milk), corn starch, acids: malic acid, citric acid; salt, skimmed milk powder, lactose (milk), flavourings, hydrogenated palm oil, thickeners: xanthan gum, locust bean gum; emulsifiers: sunflower lecithin, soy lecithin, colour: beta-carotene; antioxidant: tocopherol-rich extract. For allergens, see ingredients in bold. May contain tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar