Is Fibre one 90 calorie Vegan?

Ingredients

Chicory root extract, wheat flour, sugar, lemon flavour pieces (sugar, vegetable oils: palm, shea; whey powder (milk), skimmed milk powder, lactose (milk), natural flavouring, acid: citric acid; emulsifier: soy lecithin; colour: beta-carotene), wheat fibre, fructose, vegetable oils: palm, shea; humectant: glycerol; sunflower oil, water, egg white powder, raising agents (diphosphates, sodium bicarbonate), whey powder (milk), corn starch, acids: malic acid, citric acid; salt, skimmed milk powder, lactose (milk), flavourings, hydrogenated palm oil, thickeners: xanthan gum, locust bean gum; emulsifiers: sunflower lecithin, soy lecithin, colour: beta-carotene; antioxidant: tocopherol-rich extract. For allergens, see ingredients in bold. May contain tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar