This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fibre one 90 calorie Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicory root extract, wheat flour, sugar, lemon flavour pieces (sugar, vegetable oils: palm, shea; whey powder (milk), skimmed milk powder, lactose (milk), natural flavouring, acid: citric acid; emulsifier: soy lecithin; colour: beta-carotene), wheat fibre, fructose, vegetable oils: palm, shea; humectant: glycerol; sunflower oil, water, egg white powder, raising agents (diphosphates, sodium bicarbonate), whey powder (milk), corn starch, acids: malic acid, citric acid; salt, skimmed milk powder, lactose (milk), flavourings, hydrogenated palm oil, thickeners: xanthan gum, locust bean gum; emulsifiers: sunflower lecithin, soy lecithin, colour: beta-carotene; antioxidant: tocopherol-rich extract. For allergens, see ingredients in bold. May contain tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Vegetarian? Fibre one 90 calorie | Spoonful