Is Fibre One Birthday Cake Square Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat flour, oligofructose, sugar, vegetable fats and oils, humectant (ascorbic acid), wheat fiber, trucadie, egg white powder, milk solids, raising agents (sodium acid pyrophosphate, sodium bicarbonate), arum, tal, locust bean gum, xanthan gum), emulsifiers (lecithins (contains soy), sorbitan tristearate), colors (beet red, brilliant blue FCF, antioxidant BHA, tocopherols concentrate).

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