No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.

Is Fibre One Cake Bars Milk Chocolate & Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Description

Sweet milk chocolate coating envelops airy popcorn clusters, offering a crisp yet slightly chewy texture; tasting notes are mild chocolate and caramelized sweetness. Commonly eaten as a portable snack between meals, in lunchboxes, or alongside coffee. Reviews cite convenient size, satisfying crunch, occasional crumbliness, and minor packaging issues.

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Ingredients

Chicory Root Extract, Milk Chocolate Chips (12%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Contains Soy)), Vanilla Flavour), Whole Grain Rolled Oats (9%), Oligofructose, Vegetable Fats and Oils, Popcorn (9%) (Corn, Vegetable Oil), Pretzel Pieces (6%) (Wheat Flour, Salt, Vegetable Oil, Malted Wheat Flour, Yeast), Milk Solids, Sugar, Fructose , Wheat Flour, Rice Flour, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Emulsifier (Lecithins (Contains Soy)), Salt, Flavours (Contains Milk), Dextrose , Honey, Antioxidant (Tocopherols Concentrate) <sup>1</sup> Popcorn bar with milk chocolate pieces, whole grain rolled oats and pretzel pieces dipped in a milk chocolate flavoured coating (25%).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Fibre One Cake Bars Milk Chocolate & Popcorn is available at 2 retailers

WoolworthsCountdown

About this product

Snack · Bar

Flavor
ChocolateySweetSaltyVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
GERD Friendly? Fibre One Cake Bars Milk Chocolate & Popcorn | Spoonful