Is Fibre One Chocolate Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- chocolate flavour fudge pieces
- milk
- whole milk powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicory Root Extract, Wheat Flour, Chocolate Flavour Fudge Pieces (chicory Root Extract, Vegetable Fats (palm, Shea), Sugar, Fat Reduced Cocoa Powder, Whole Milk Powder, Emulsifier (soy Lecithin)), Vegetable Fats And Oils (palm, Sunflower, Shea), Sugar, Humectant (glycerol), Fat Reduced Cocoa Powder, Fructose, Wheat Fibre, Water, Egg White Powder, Flavourings, Raising Agents (diphosphates, Sodium Bicarbonate), Salt, Emulsifier (soy Lecithin), Thickeners (locust Bean Gum, Xanthan Gum), Whole Milk Powder, Antioxidant (tocopherol-rich Extract). Contains Wheat, Egg, Soy, Milk. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Fibre One Chocolate Fudge Brownie is available at 1 retailer
About this product
Snack · Bar