Is Fibre one Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CNRICHED WHEAT FLOUR, CING GAR, SUGAR, MARGARINE (CONTAINS SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS), WATER, LIQUID WHOLE EGG, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOUR, BAKING POWDER, MODIFIED COP N STARCH, MILK INGREDIENTS, MODIFIED PALM KERNEL OIL, CORN STARCH, GLUCOSE, OYBEAN LECITHIN, COLOUR, POLYSORATE 60, OCOA POWDER, CELLULOSE GUM, GRABIC CONFECTIONER'S GLAZE, aily Value otidienne 9% INGREDENTS: FARINE DE BLÉ ENRICHIE, SUCRE A GLACER, SUCRE, MARGARINE 8% (CONTIENT HUILE DE SOYA, HUILE DE PALME MODIFIE, SUBSTANCES LAITIERES MODIFIES), mg EAU, CEUF ENTIER LIQUIDE, CONTIENT MOINS 8% DE 2% AROME NATUREL ET ARTIFICIEL, POUDRE A PATE, AMIDON DE MAIS MODIFIE, 3% 0% SUBSTANCES LAITIERES, HUILE DE PALMISTE MODIFIEE, AMIDON DE MAIS, GLUCOSE, LECITHINE DE SOYA, COLORANT, POLYSORBATE 60, POUDRE DE CACAO GOL

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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