Is fibre one Alpha-Gal?

Ingredients

wheat flour, oligofructose, vegetable fats (palm, shea), sugar, humectant (glycerol), fructose, wheat fibre, molasses, water, skimmed milk powder, egg white powder, raising agents (diphosphates, sodium bicarbonate), caramel powder (0,9%) (sugar, skimmed milk powder), flavourings, whey powder (milk), salt, cocoa mass, thickeners (locust bean gum, xanthan gum), emulsifiers (lecithins (contains soy)), colour (paprika extract), antioxidant (tocopherol-rich extract), for allergens, see ingredients in bold, may contain tree nuts

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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