Is Fibre Up Chocolate Fudge Brownie Squares Alpha-Gal Friendly?
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Ingredients
Fructo-Oligosaccharides, Sugar, Wheat Flour, Humectant: Glycerol, 10% Chocolate Flavour Pieces (Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins, Flavouring), Wheat Fibre, 7% Chocolate Flavour Drizzle (Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring), 6% Cocoa Powder, Vegetable Oils (Palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates, Emulsifier: Rapeseed Lecithins, Salt, Whole Milk Powder, Thickeners: Xanthan Gum, Locust Bean Gum, Natural Flavouring. May also contain nuts, peanuts and other cereal containing gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.