Is Field Doctor Chicken Paella GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon zest
lemon juice
black pepper
sundried tomatoes
tomato
tomato puree
+1 more

lemon zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (21%), Whole Grain Rice (14.3%), Chopped Tomato (12.3%), Green Pepper (7.4%), Spinach (4.9%), Carrot, Extra Virgin Olive Oil, Fennel, Red Pepper, Peas (2.5%), Green Beans (2.5%), Tomato Puree (tomato), Lemon Juice, Hello Mix (0.5%), Parsley Flat, Tapioca Starch, Chicken Stock (chicken Extract, Chicken Fat, Salt), Sundried Tomatoes (sundried Tomatoes, Salt), Lemon Zest, Sweet Noble Paprika, Smoked Paprika (0.2%), Tamari (water, Soya Beans, Sea Salt), Chive Rings, Sea Salt, Black Pepper, Fennel Ground, Saffron (0%). Contains Soya.

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