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Is Field Doctor Fish Pie Dairy Free?

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Ingredients

Potato (19.6%), Hake (fish) (13.1%), Carrot, Spinach (10.4%), Sweet Potato (9.1%), Soy Milk [soy Beans, Water], Salmon (fish) (7.8%), Fennel, Green Pepper, Extra Virgin Olive Oil, Peas (1.8%), Tapioca Starch, Chive, Flat Parsley, Herb Mix, Lemon Zest, White Miso [soya Beans, Cultured Rice, Sea Salt, Water], Lemon Juice, Sea Salt, Flax Seeds, Black Pepper, Ground Nutmeg. Contains Fish, Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Seafood · Whole

Flavor
SavoryRichUmamiButtery
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Dairy Free? Field Doctor Fish Pie | Spoonful