Is Field Doctor Fish Pie Vegan?

Ingredients

Potato (19.6%), Hake (fish) (13.1%), Carrot, Spinach (10.4%), Sweet Potato (9.1%), Soy Milk [soy Beans, Water], Salmon (fish) (7.8%), Fennel, Green Pepper, Extra Virgin Olive Oil, Peas (1.8%), Tapioca Starch, Chive, Flat Parsley, Herb Mix, Lemon Zest, White Miso [soya Beans, Cultured Rice, Sea Salt, Water], Lemon Juice, Sea Salt, Flax Seeds, Black Pepper, Ground Nutmeg. Contains Fish, Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Whole