Is Field Doctor Fish Pie Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato (19.6%), Hake (fish) (13.1%), Carrot, Spinach (10.4%), Sweet Potato (9.1%), Soy Milk [soy Beans, Water], Salmon (fish) (7.8%), Fennel, Green Pepper, Extra Virgin Olive Oil, Peas (1.8%), Tapioca Starch, Chive, Flat Parsley, Herb Mix, Lemon Zest, White Miso [soya Beans, Cultured Rice, Sea Salt, Water], Lemon Juice, Sea Salt, Flax Seeds, Black Pepper, Ground Nutmeg. Contains Fish, Milk and Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Whole