Is Field Doctor Thai Green Chicken Curry Dairy Free?

Ingredients

Chicken (22.7%), Broccoli (13.8%), Whole Grain Rice (9.5%), Oyster Mushrooms, Edamame (soybean) (8%), Soy Milk (soy Beans, Water), Green Beans (6.4%), Extra Virgin Olive Oil, Coconut Milk (coconut, Water, Peas (2.7%)), Red Quinoa (2.2%), Ginger, Chive, Fish Sauce (anchovy (fish) (engraulis Spp.), Salt, Sugar), Tapioca Starch, Turmeric Blend, Galangal, Coriander, Brown Sugar, Basil, Lime Leaf, Red Chilli, Lemongrass, Sea Salt, Chicken Stock (chicken Extract, Chicken Fat, Salt), Fennel Ground, Nutmeg Ground, Black Pepper Contains Milk, Soy and Fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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