Is Field Doctor Thai Green Chicken Curry Gluten Free?

Ingredients

Chicken (22.7%), Broccoli (13.8%), Whole Grain Rice (9.5%), Oyster Mushrooms, Edamame (soybean) (8%), Soy Milk (soy Beans, Water), Green Beans (6.4%), Extra Virgin Olive Oil, Coconut Milk (coconut, Water, Peas (2.7%)), Red Quinoa (2.2%), Ginger, Chive, Fish Sauce (anchovy (fish) (engraulis Spp.), Salt, Sugar), Tapioca Starch, Turmeric Blend, Galangal, Coriander, Brown Sugar, Basil, Lime Leaf, Red Chilli, Lemongrass, Sea Salt, Chicken Stock (chicken Extract, Chicken Fat, Salt), Fennel Ground, Nutmeg Ground, Black Pepper Contains Milk, Soy and Fish.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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