Is Field Doctor Thai Green Chicken Curry Vegan?

Ingredients

Chicken (22.7%), Broccoli (13.8%), Whole Grain Rice (9.5%), Oyster Mushrooms, Edamame (soybean) (8%), Soy Milk (soy Beans, Water), Green Beans (6.4%), Extra Virgin Olive Oil, Coconut Milk (coconut, Water, Peas (2.7%)), Red Quinoa (2.2%), Ginger, Chive, Fish Sauce (anchovy (fish) (engraulis Spp.), Salt, Sugar), Tapioca Starch, Turmeric Blend, Galangal, Coriander, Brown Sugar, Basil, Lime Leaf, Red Chilli, Lemongrass, Sea Salt, Chicken Stock (chicken Extract, Chicken Fat, Salt), Fennel Ground, Nutmeg Ground, Black Pepper Contains Milk, Soy and Fish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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