Is Field Ham Coated with Barbeque Sauce, Deli Sliced Dairy Free?

Ingredients

Water, Tomato Catsup (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors), Worcestershire Sauce (Water, Vinegar, High Fructose Corn Syrup, Salt, Caramel Color, Molasses, Dextrose, Monosodium Glutamate, Sugar, Natural Flavors (Spice Extractives), Spices, Citric Acid, Potassium Citrate, Natural Smoke Flavor, Polysorbate 80, Malic Acid), Salt, Vinegar, Onion, Spices, Paprika, Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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