Is Field Roast Classic Style Sausage, Egg & Cheese Plant Based Breakfast Sandwich, 7.34 Oz Vegetarian?

Ingredients

ENGLISH MUFFIN (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, YEAST, CANE SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SALT, YELLOW CORN MEAL, YELLOW CORN FLOUR, ORGANIC DISTILLED WHITE VINEGAR, EXPELLER PRESSED CANOLA OIL, WHEAT STARCH, SOY LECITHIN [EMULSIFIER], ASCORBIC ACID, MICROBIAL ENZYMES), PLANT BASED BREAKFAST SAUSAGE PATTY (WATER, PEA PROTEIN, CANOLA OIL, SPICES [BLACK PEPPER, WHITE PEPPER, SAGE, ROSEMARY, MARJORAM], FAVA BEAN PROTEIN, BROWN RICE PROTEIN, METHYLCELLULOSE, VINEGAR, SALT, CANE SUGAR, DRIED GARLIC, YEAST EXTRACT, RICE CONCENTRATE, FLAVOR, RED BEETS [COLOR]), JUST EGG™ (WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL CARROT EXTRACTIVES [COLOR], NATURAL TURMERIC EXTRACTIVES [COLOR], SALT, TRANSGLUTAMINASE (ENZYME]), CHAO CREAMERY CREAMY ORIGINAL CHEESE (FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED TOFU [SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE], SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT [ANTIOXIDANT USED AS A PRESERVATIVE), BETA CAROTENE [COLOR])

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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