Yes! The manufacturer claims that this product is dairy free.

Is Field Roast Vegan Chao Shreds Mexican Style Blend Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Smoky, tangy flavor with creamy, elastic melt and stringy shreds suited for melting over tacos, nachos, quesadillas, burritos, and baked dishes. Users commonly report reliable meltability, appealing texture, and bold seasoning, noting versatility in Mexican-style recipes; some reviewers mention variations in flake size and occasional excess oiliness and serving flexibility.

Ingredients

Filtered Water, Coconut Oil, Corn And Potato Starch, Modified Potato Starch, Fermented Chao Tofu(soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Tomato Powder, Green And Red Dried Bell Peppers, Cayenne Pepper, Natural Flavor, Olive Extract(antioxidant Used As A Preservative), Paprika Extract (color), Beta Carotene(color), Powdered Cellulose(to Prevent Caking). Contains: Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.