No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Field Trip Turkey Jerky Gluten Free Cracked Pepper -- 2.2 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Turkey, Gluten Free Reduced Sodium Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Apple Juice, Pineapple Juice, Water, Rice Wine, Natural Hickory Liquid Smoke, Black Pepper, Granulated Garlic, Apple Cider Vinegar, Ginger, White Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Field Trip Turkey Jerky Gluten Free Cracked Pepper -- 2.2 oz is available at 3 retailers

VitacostTargetGiant Eagle

About this product

Snack · Strip, Dried

Flavor
PepperySavorySmokyMeaty
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchMeal Prep
Low FODMAP? Field Trip Turkey Jerky Gluten Free Cracked Pepper -- 2.2 oz | Spoonful