Is FIESTA BAKE SEASONED GROUND BEEF, DICED TOMATOES & CHEESE OVER RICE, TOPPED WITH CRUSHED TORTILLA CHIPS, FIESTA BAKE Dairy Free?

Ingredients

SKIM MILK, BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GROUND BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, CANOLA AND / OR CORN OIL, SALT, COLOR ADDED), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, 2% OR LESS OF CORN, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHILE PEPPERS, SOYBEAN OIL, SEA SALT, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONIONS, LIME JUICE CONCENTRATE, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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