Is Fiesta Bean Dip GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- cultured pasteurized grade a cream
- sour cream
- garlic powder
- chile pepper
- distilled vinegar
- pasteurized milk
- +3 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
fiesta bean dipcontains milk, may contain pits, vegetarian refried beans (cooked beans, water, less than 2% of: canola oil, salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor), pico de gallo (tomatoes, yellow onion, jalapeno pepper, cilantro), sour cream (cultured pasteurized grade a cream, non fat milk solids, enzyme), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color (if colored), corn starch (anti-caking agent)), olives (ripe olives, water, salt, ferrous gluconate (added to stabilize color)), green onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Fiesta Bean Dip is available at 1 retailer
About this product
Dip · Spreadable