Is FIESTA BLACK BEAN VEGGIE BURGERS, FIESTA BLACK BEAN GERD Friendly?
Description
Firm, savory patties offer a mildly spiced, smoky flavor and a hearty, slightly crumbly texture that crisps when pan-fried or grilled. Shoppers report consistent taste and convenience for sandwiches, wraps, and salads, though some mention occasional dryness or inconsistent thickness between packages and occasional variation in seasoning intensity across batches.
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Why it's not GERD friendly
- lime juice concentrate
- granulated garlic
- ground chile pepper
- garlic
- chile powder
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, savory patties offer a mildly spiced, smoky flavor and a hearty, slightly crumbly texture that crisps when pan-fried or grilled. Shoppers report consistent taste and convenience for sandwiches, wraps, and salads, though some mention occasional dryness or inconsistent thickness between packages and occasional variation in seasoning intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Black Beans (Water, Black Beans), Whole Grain Cooked Millet (Water, Millet), Expeller-Pressed Oil (Canola and/or Safflower and/or Sunflower), Faba Bean Protein Concentrate, Sweet Potatoes, Red Pepper, Kale and/or Spinach, Yellow Pepper, Potato Starch, Ground Flaxseed, Sea Salt, Chile Powder (Ground Chile Pepper, Sea Salt, Cumin, Oregano, Garlic), Dried Minced Onion, Lime Juice Concentrate, Granulated Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
FIESTA BLACK BEAN VEGGIE BURGERS, FIESTA BLACK BEAN is available at 4 retailers
About this product
Vegetable · Patty