Is FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS, FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS Vegan?

Ingredients

CHICKEN STOCK, TOMATILLOS, RICE, CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, CHICKEN MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: WATER, SALT, DISTILLED VINEGAR, CUMIN, CILANTRO, SOY PROTEIN CONCENTRATE, LIME JUICE CONCENTRATE, BLACK PEPPER, SODIUM PHOSPHATE, CHICKEN**, FLAVORING, CHICKEN FAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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