Is Fiesta Chimichurri Soft Taco Kit Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- glycerol
- diglycerides of fatty acids
- calcium carbonate
glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour Tortillas (58%) (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Wheat Flour, Acidity Regulator: Malic Acid, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Preservative: Calcium Propionate, Stabiliser: Carboxy Methyl Cellulose), Tomato Salsa (37%) (tomato, Water, Onion, Tomato Paste, Sugar, Red Peppers, Green Peppers, Spirit Vinegar, Modified Maize Starch, Rapeseed Oil, Jalapeño Peppers, Salt, Acidity Regulator: Citric Acid, Garlic Purée, Ground Cumin, Ground Coriander, Coriander Leaf, Flavouring, Ground Black Pepper), Chimichurri Herb And Spice Mix (5%) (salt, Parsley, Onion Powder, Garlic Granules, Dried Tomato Flakes, Cracked Black Pepper, Tomato Powder, Lime Juice Powder, Coriander Leaf, Chilli Powder, Ground Cumin, Ground Oregano, Rapeseed Oil). Contains Nuts, Peanuts and sesame. It may also contain Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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