Is FIESTA DIP TRAY GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- lime juice
- lemon juice
- sour cream
- cheese cultures
- cheddar cheese
- garlic powder
- chile pepper
- distilled vinegar
- black pepper
- +5 more
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REFRIED BEANS (COOKED BEANS, WATER, CONTAINS 2% OR LESS OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH [ANTI-CAKING AGENT]), SOUR CREAM (CULTURED CREAM, ENZYME), ROMA TOMATO, BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE), YELLOW ONION, GREEN ONION, LEMON JUICE, RED WINE VINEGAR (RED WINE VINEGAR, WATER, POTASSIUM METABISULFITE), CILANTRO, LIME JUICE, JALAPENO PEPPER, SALT, GARLIC, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable